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The Natasha Helfer Podcast

Jan 11, 2023

I had a great sit down with Dr. Kimberly Applewhite right before the Holidays where we talked about the importance of connection in a world that too often values individualism. Most of us know by this point that relationships matter to our quality of lives. At the same time navigating interpersonal situations is challenging. So whether you are facing holiday seasons, family get-togethers, or just run-of-the-mill daily living… this is a great episode to help foster emotional and community intelligence.
Kimberly Applewhite, PsyD. Is a licensed psychologist at the Utah Center for Evidence Based Treatment. She specializes in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT) and motivational interviewing (MI) for health related stressors. She received a Bachelor of Arts in Psychology from New York University; and a Masters of Science in School Psychology and Doctorate of Psychology in School-Clinical Child Psychology from the Ferkauf Graduate School of Psychology at Yeshiva University (APA Accredited). Her graduate school focus was on assessment and treatment of children and families in bio-psycho social-spiritual contexts, as well as treatment of ethnic minorities and LGBTQ+ populations.

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Intro ("Fisher's Hornpipe") and outro by Otter Creek

Podcast edited by: Ashley Pacini