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The Natasha Helfer Podcast

Jan 31, 2024

On this episode, Natasha interviewed Ellen Barnard, MSW, CSE. Ellen is a matriarch in the field and brings immense wisdom and resources. She is a Sexuality Educator and the owner of A Woman's Touch Sexuality Resource Center, a shop offering sexual health education and products in a comfortable boutique setting. It's...


Jan 24, 2024

Natasha is joined by Kelly Trust again on this episode! They continue their conversation, this time on ethical non monogamy.

You can find Kelly on Instagram at: @kellymariefitmom

This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or...


Jan 22, 2024

In this episode, Natasha interviewed Kelly Trust. In her words, "Once upon a time I went to Brigham Young University largely in part to growing up born-in-the-covenant Mormon (meaning it was a birthright and lifestyle handed to me with a whole garbage pile of labels and expectations along with it)

"My freshman year they...