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The Natasha Helfer Podcast

Mar 13, 2024

Natasha and Aimee are getting into the "weed" in this episode of the Natasha Helfer Podcast! They dived into the intriguing world of cannabis and sexuality. Curious about the impact of cannabis on intimacy, pleasure and connection? Check out the episode!

 

This podcast addresses many topics around mental health and...


Feb 29, 2024

I was so excited to have had the Siegel brothers back on the show to talk about all the language that gets thrown around - consistently in clinically inaccurate ways. Especially in conservative and high-demand religious communities, the term “addiction” gets used not only by lay people, but other mental health...


Feb 21, 2024

Carah Burrell joins Natasha on this episode to discuss her journey.

This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so care for yourself accordingly.

The views, thoughts and opinions expressed by our guests...


Feb 18, 2024

Tara Olson and Natasha Helfer, LCMFT, CST-S discuss recent legislative updates in the state of Utah which affects all kinds of minority populations. It is appalling to see the backwards steps that are being taken in conservative, religiously motivated states throughout the country that are not abiding by evidence-based...


Feb 15, 2024

I interviewed Preston Hobbs, ACMHC - who currently works for me at Symmetry Solutions, on this episode of the Natasha Helfer Podcast. I am so grateful he was willing to get so personal about his experience growing up Latter-day Saint/Mormon and the history he had with sexual shame from a very young age, being...