This episode was previously recorded for the Healing Sols
Podcast and has been refurbished here for your enjoyment.
On this episode of the Healing Sols Podcast,
Natasha is joined by Sarah Bridges, a certified lactation counselor
and founder of "Latch On, Latch Off." She has her own YouTube
channel where she offers support to the many tricky aspects of
being a parent of an infant:
Sarah describes many of the common challenges,
misinformation and pressure/expectations that can cause unnecessary
pain, self-blame, and relational/sexual problems. She does a lovely
job of interweaving her own challenges and vulnerabilites as she
faced being a new mother and offers some good suggestions on how to
get the information and support needed to heal and empower yourself
as a parent or a couple in regards to the very common life stage of
"after the baby." Sarah offers online breastfeeding classes and
other resources and can be reached at: