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The Natasha Helfer Podcast

67: Holistic Medicine, Ketamine and Wellness

Jun 26, 2024

Natasha is joined by Rita Rutland to discuss holistic medicine, ketamine and wellness. She runs Restorative Halth Primary Care and Ketamine Clinic. She is a Family Nurse practitioner and primarily specializes in adult medicine. Her focus is health promotion rather than disease management. Lifestyle modification rather...

66: Shame... Shame... Shame...

Jun 19, 2024

On this podcast of the Natasha Helfer Podcast, Natasha is joined by Allison Shiffler (@therapywithallison_) for a live discussion on repressed sexuality and the religious culture of shame, and more specifically, how this affects individuals in the context of sex addiction, impulsive behavior, hookup trauma, and the...

65: Symmetry Providers Discuss Current Events

Jun 12, 2024

Natasha is joined by other providers on the Symmetry team to discuss current events.

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64: Porn Addiction vs. Moral Incongruity

Jun 5, 2024

Natasha is joined by Natalie Henry on this episode of the Natasha Helfer Podcast. Natalie is a Licensed Mental Health Counselor Associate (LMHCA) in Washington State. Natalie has a Master of Science in Clinical Mental Health Counseling from Westminster University in Salt Lake City, Utah. Natalie has a Bachelor of...