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The Natasha Helfer Podcast

Jul 31, 2024

Natasha is joined in this episode of the Natasha Helfer Podcast by one of her providers, Sara Rands, ACMHC, to discuss "Faith Transitions and Existential Therapy". 

You can find out more on Sara by going here: https://symcounseling.com/sara-rands/

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Jul 24, 2024

Natasha is joined by other providers on the Symmetry team to discuss current events.

To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha’s channel on Youtube and follow her professional Facebook page at...


Jul 17, 2024

Natasha sat down with Brittney Hartley, the author of "No Nonsense Spirituality."

If you're looking for a fresh perspective on spirituality without the need for blind belief, this is the perfect listen for you. Listen to discover practical tips and insights for incorporating spirituality into your everyday life.

You can...


Jul 10, 2024

Dr. Marie Thouin joined Natasha on this episode of the Natasha Helfer Podcast. Dr. Thouin is the author of the exciting new book "What is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships." Can you believe this is the first scholarly comprehensive book on compersion?!

Pre-order the...


Jul 3, 2024

Trisha Jensen joins Natasha on this episode of the Natasha Helfer Podcast as they discuss mixed faith marriages.

Trisha Jensen is a Wellness coach with six years of coaching experience. She works with individuals, couples, and families struggling with faith crises, faith transitions, and navigating inter-faith...