The Natasha Helfer Podcast

58: Weight Loss Drugs: Benefits, Risks & Controversies

Apr 25, 2024

Trisha Jensen, ICF, joins Natasha on this episode of the Natasha Helfer Podcast as they discuss various weight loss drugs including the benefits, risks and controversies. As a certified nutrition coach, Trisha also works with clients struggling with body image, weight loss, and relationship with food. She has several...

57: Symmetry Providers Discuss Current Events

Apr 17, 2024

Natasha is joined by other providers on the Symmetry team to discuss current events.

For more on them:

Trisha Jensen, ICF: https://symcounseling.com/trisha-jensen/

Michelle Peets, LCSW: https://symcounseling.com/michelle-peets-2/

Sally "Sal" Osborne, Wellness Coach: https://symcounseling.com/sal-osborne/

To help keep...

56: The Existential Importance of the Penis

Apr 10, 2024

Natasha sat down down with the well-respected sex therapist and author of the thought-provoking book "The Existential Importance of the Penis" Daniel Watter.

Together they delve into deep discussions about masculinity, sexuality, and the complexity of the male experience.

To help keep this podcast going, please...

55: Benefits of Ketamine Assisted Services

Apr 5, 2024

Natasha discusses ketamine and how it can be beneficial for a myriad of factors for you. She is joined by Jake Clark-Bellenfant, MSN, APRN, PMHNP-BC and Medical Director and Provider at Symmetry Solutions. Jake oversees and provides psychiatric evaluations and follow-up care for those receiving Ketamine...

54: Challenges Lesbian & Queer Folks Face in the LDS Church

Mar 22, 2024

The latest episode of The Natasha Helfer Podcast featured an insightful conversation with Sally Osborne on the challenges that lesbians and queer folks face within the LDS church. Listen as Natasha and Sal dive deep into these topics and explore ways to create a more inclusive and understanding community.

This...